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Awakening Ritual Movement Meditation

An evening of guided movement, breath and cacao to gently awaken the body, lift heavy energy and restore a sense of aliveness.

March is a month of awakening. As the season shifts, we honour the light rising, both in nature and within ourselves.

In this ritual, we move from winter’s softness into gentle activation, awakening the body, clearing stagnant energy, and opening to renewed vitality.

Through grounding breathwork, mindful movement, guided meditation and subtle energetic attunement, we awaken our energy, strengthen our clarity, and step into the next season with presence and aliveness.
 

This session is open to everyone. No experience is needed, just the willingness to slow down and receive.

Click HERE for more info and how to book.

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28 February

Softening Ritual Movement Meditation