In Motion We Create Ourselves.
A Modern Way to Meditate.

BOOK MOVEMENT MEDITATION
BOOK REIKI-ENERGY HEALING

LMM is a somatic meditative flow with breathwork, designed to reduce stress, release stored emotions and restore energetic balance.

Created by Reiki Healer, Magdalena Bartosiak, this unique session combines breathwork, synchronised movements and high-vibrational music to form a new meditation for the modern human.

Discover more about the concept and benefits of the Limminal Movement Meditation class.

“

DANCE IS ONE OF THE DEEPEST MEDITATIONS POSSIBLE

Osho

LIMMINAL MOVEMENT MEDITATION

Monthly Embodied Ceremony

Held every last Saturday of the month at Hotpod Leyton (Leyton Midland)

Upcoming Dates:

31st January - 8:00 - 9:30pm

28th February - 8:00 - 9:30pm

28th March - 8:00 - 9:30pm

Energy Exchange: £25 per ceremony

Early Bird: £20 available until 2 weeks prior to each session

Includes ceremonial grade cacao, Reiki integration and herbal tea

* One free place per session for non-working parent *

Booking:

To reserve your place please contact Magdalena:

07739728511 or limminalmail@gmail.com

 

The Concept

The Limminal Movement Meditation session aims to bring people together and improve their wellbeing through a simple, inclusive and synchronised movement meditation.

An artistic mindfulness and embodiment practice accompanied by rhythmic music, breathwork, and elements of ancient techniques like Kundalini and Qigong.

The Audience

This unique active meditation session is designed for city dwellers who live busy, fast-paced lives. We are surrounded by modern life’s prevailing sense of uncertainty that can often lead to feelings of being overwhelmed, anxiety and burn-out.

This multi-sensory group session is designed to calm one’s active and overstimulated mind, raise vibration and connect to the heart, body, inner wisdom / intuition.

The Benefits

This transformational session is a space for you to breathe, release and rest. Benefits can include:

  • Reduces stress, anxiety and muscle tension

  • Encourages release of feel good hormones

  • Enhances mental clarity and focus

  • Oxygenates the body and increases energy

  • Stimulates lymphatic system to aid detox

  • Balances your body’s energy centres

Jessie Jan 2025

“I am floating home after the LMM session, with a clear head and most positive energy flowing through me! I am absolutely buzzing, bouncing through the streets. I loved it!”

Becca May 2025

“I reconnected with a part of myself that laid dormant for so long. I felt energised and high on a breath from Limminal. I walked away feeling more alive, clear-headed, and at peace.”

Victoria Aug 2025

“It was so beautiful. At one point I felt such a wave of emotion I could have cried. My body feels softer, my heart more open, and my mind finally calm. LMM is a practice I didn’t know I was missing.”